7-Day Yoga Retreat in Bali

Retreat Highlights

  • Duration: 7 days
  • Language: English
  • Module: Residential with meals
  • Level: Beginner to advanced
  • Yoga Style: Multi-Style Yoga
  • Location: Bali,

EUR $895

Shared room

EUR $1145

Private room
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Sunrise yoga session at 7 Day Yoga Retreat in Bali

7-Day Yoga Retreat in Bali

Dive into Bali's ultimate 7-day yoga retreat for profound renewal amid tropical bliss. This immersive escape blends daily flows, meditation, and nature for mind-body harmony.

Unwind with guided practices, lush surroundings, and sattvic meals in our 7-day yoga retreat in Bali—designed to melt stress and ignite clarity.

Why This Bali Yoga Retreat?

  • Daily multi-style yoga for all levels.
  • Guided meditations fostering deep calm.
  • Tropical excursions enhancing connection.
  • Holistic wellness in serene settings.

Our 7-day yoga retreat in Bali fuses ancient wisdom with island serenity, offering transformative sessions, nourishing cuisine, and restorative vibes for lasting balance.

Is a 7-Day Bali Yoga Retreat Worth It?

Yes—escape daily chaos for Bali's 7-day yoga retreat, where practices, nature immersion, and expert guidance rebuild energy, mindfulness, and vitality.

Attendees rave about the clarity and renewal from this 7-day yoga retreat in Bali, building sustainable habits through joyful, structured wellness.

Includes: 7-Day Yoga Retreat in Bali

Beachside Yoga and Meditation Icon

Beachside Yoga & Meditation

100% Vegetarian Yogic Meals Icon

100% Vegetarian Yogic Meals

Accommodation with Ensuite Bathroom Icon

Accommodation with Ensuite Bathroom

Custom Diets Vegan Raw Gluten-Free Icon

Custom Diets: Vegan, Raw, Gluten-Free

24/7 Free Wi-Fi Access Icon

24/7 Free Wi-Fi Access

Twice-Daily Herbal Teas Icon

Twice-Daily Herbal Teas

Not Includes: 7-Day Yoga Retreat in Bali

Ayurvedic Treatments Icon

Ayurvedic Treatments

AC Rooms Extra Charge Icon

AC Rooms (Extra Charge)

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Visa & Airfare

Airport Transfers Icon

Airport Transfers

Yoga group session in 7-Day Yoga Retreat in Bali Meditation practice during 7-Day Yoga Retreat in Bali

Benefits of 7-Day Yoga Retreat in Bali

Unlock serenity in Bali's 7-day yoga retreat: stress relief, enhanced flexibility, and spiritual alignment through expert-led sessions in paradise.

  • Daily stress-busting flows.
  • Mindful breathwork for clarity.
  • Nature-infused healing vibes.
  • Lasting wellness transformation.
Comfortable stay during 7-Day Yoga Retreat in Bali Healthy food served in 7-Day Yoga Retreat in Bali

Daily Schedule: 7-Day Yoga Retreat in Bali

Flow through balanced days in our 7-day yoga retreat in Bali: sunrise asanas, nourishing pauses, and evening reflections for holistic recharge.

Structured yet flexible, this Bali yoga retreat schedule weaves yoga, philosophy, and leisure for profound growth in tropical tranquility.

Time

Activity

07:00 AM - 08:00 AM
Melukat Ceremony (Day 2 only)
08:00 AM - 09:30 AM
Morning Yoga & Meditation Session
09:30 AM - 10:30 AM
Breakfast Time
10:30 AM - 01:00 PM
Me-time
01:00 PM - 02:00 PM
Delicious Lunch
02:00 PM - 03:00 PM
Me-time
03:00 PM - 06:00 PM
Cultural Activities or Yoga Session
06:00 PM - 07:00 PM
Personal Time
07:00 PM - 08:00 PM
Dinner Time

Note: Schedule may adjust for weather/season.

Group yoga in Bali retreat

Bali Yoga Retreat Activities

Meditation, Hatha Flows & Island Mindfulness

Opening Havan

Sacred fire ritual for purification and blessings.

Havan fire ceremony icon

Outdoor Yoga

Rejuvenate with yoga in nature's lap.

Outdoor yoga session icon

Classical Music Concert

Soothing melodies of traditional ragas.

Indian classical music icon

Dance Class

Joyful movement to uplift your spirit.

Traditional dance class icon

Waterfall Trekking

Refreshing nature walk to Bali’s scenic waterfalls.

Bali waterfall trekking

Sound Healing

Relax with healing vibrations of singing bowls and gongs.

Sound healing in Bali

7-Day Yoga Retreat in Bali – Activities

Experience Transformative and Cultural Wellness Sessions in Bali
Opening Ceremony / Melukat

Opening Ceremony / Melukat

Begin your 7-Day Yoga Retreat in Bali with the sacred Melukat purification ritual in Bali. This ancient cleansing ceremony washes away negativity, renews spiritual energy, and opens heart and mind for profound transformation and deep inner peace throughout beautiful Bali.

Yoga and Meditation

Yoga & Meditation

Immerse in daily yoga and meditation during your 7-Day Yoga Retreat in Bali. These balanced sessions enhance strength, flexibility, breath awareness, and mental calm, fostering lasting harmony and spiritual growth amid the serene tropical beauty of Bali.

Kirtan Session

Kirtan Session

Experience uplifting Kirtan chanting sessions in your 7-Day Yoga Retreat in Bali. Sacred mantras and harmonious music awaken joy, release emotions, build community energy, and deepen devotion, creating powerful heart-opening moments during your transformative stay in Bali.

Waterfall Trekking

Waterfall Trekking

Discover invigorating waterfall treks through lush jungles in your 7-Day Yoga Retreat in Bali. Hike mindfully, breathe pristine air, bathe in refreshing cascades, and reconnect with nature’s purifying energy amid the stunning natural wonders of magical Bali.

Beach Yoga Sessions

Beach Yoga Sessions

Enjoy soothing beach yoga flows during your 7-Day Yoga Retreat in Bali. Practice with ocean waves as rhythm, warm sand beneath you, and gentle breeze on skin, deepening presence and harmony in the tropical paradise setting of Bali.

Sound Healing

Sound Healing

Rejuvenate with immersive sound healing using bowls and gongs in your 7-Day Yoga Retreat in Bali. These soothing vibrations balance chakras, dissolve tension, restore energy, and invite profound stillness and clarity during your wellness journey in Bali.

Temple Visits

Temple Visits

Explore sacred temples on guided tours in your 7-Day Yoga Retreat in Bali. Encounter ancient rituals, tranquil sanctuaries, rich Balinese heritage, and spiritual insights that deepen awareness and connection to the divine essence of enchanting Bali.

Balinese Dance Session

Balinese Dance Session

Participate in expressive Balinese dance classes during your 7-Day Yoga Retreat in Bali. Graceful movements, rhythmic storytelling, and cultural energy release emotions, spark joy, and strengthen ties to the vibrant artistic traditions that define magical Bali.

Jatiluwih Rice Terraces Bali

Jatiluwih Rice Terraces Visit

Wander mindfully through UNESCO-listed Jatiluwih Rice Terraces in your 7-Day Yoga Retreat in Bali. Breathe crisp mountain air, admire endless green vistas, practice presence, and connect deeply with nature’s serene harmony that makes Bali extraordinary.

Ubud Monkey Forest Bali

Ubud Monkey Forest Visit

Visit the sacred Ubud Monkey Forest during your 7-Day Yoga Retreat in Bali. Stroll among ancient trees, playful monkeys, and temples, absorbing spiritual balance, cultural richness, joyful energy, and peaceful wonder in the heart of enchanting Bali.

Tanah Lot Temple Bali Sunset

Tanah Lot Temple Visit

Visit Tanah Lot Temple in Bali, a sacred sea temple on dramatic rocks, offering sunset views near Mira Yogashal, perfectly complementing your 100 Hour Yoga TTC and deepening spiritual awareness for Kundalini Yoga practitioners globally.

Tirta Empul Water Temple Purification Ritual Bali

Tirta Empul Water Temple Visit

Conclude your journey with a purification ritual at Tirta Empul Water Temple, where sacred spring water is believed to cleanse negative energies, offering students of Kundalini Yoga Shala Bali a deeply spiritual and renewing experience overall

Early Bird Alert! Save $100 on 7-Day Yoga Retreats. Spots filling fast—apply today!

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7 Days Yoga Retreat Fee

Villa Type Fee (EUR) Enroll Now
Twin-shared Villa for 1 Person 895 EUR Enroll Now
Private Villa for 1 Person 1145 EUR Enroll Now
Private Villa for 2 Person 1695 EUR Enroll Now

Accommodation & Food - Kundalini Yogashala

Enjoy the Best Facilities in Rishikesh
Sattvic and Healthy

Healthy Yogic Food

At Kundalini Yogashala, we offer healthy and sattvic meals inspired by ancient Ayurvedic principles. Our food is designed to nourish your body and support your yoga journey. Each meal is prepared with care, ensuring cleanliness and freshness.

Enjoy a variety of 100% vegetarian Indian traditional dishes served three times a day. Complemented by herbal teas and detox juices, our meals provide a balanced diet with the necessary proteins and calories for yoga practitioners.

Key Features:

  • 100% Vegetarian Indian Traditional Cuisine
  • Meals inspired by Ayurveda
  • Three fresh yogic meals daily
  • Herbal teas and detox juices
  • Balanced diet with essential nutrients
  • 24-hour filtered hot and cold water
A Peaceful Stay in Rishikesh

Accommodation & Stay

Experience a comfortable and serene stay at Kundalini Yogashala. Our accommodations are designed to provide a peaceful environment that supports your learning and relaxation. Each room is clean, hygienic, and equipped with modern amenities.

Whether you're enjoying the scenic view from your balcony or relaxing in a cozy, well-maintained room, you’ll feel at home. Our facilities ensure a hassle-free stay while you focus on your yoga journey.

Rooms are equipped with:

  • Private bathroom with Western-style commode
  • Comfortable mattress and pillows
  • Clean sheets and blankets
  • Standard bathroom with WC and water heater
  • Regular housekeeping
  • Balcony with a view (selected rooms)
  • 24/7 Wi-Fi connectivity

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7-Day Yoga Retreat in Bali

Path to Balance, Peace & Transformation

Core Objectives

  • Preserve authentic yoga traditions.
  • Impart Hatha yoga wisdom distinctly.
  • Promote vibrant, disease-free living.
  • Foster disciplined, mindful routines.
  • Nurture inner peace and growth.

Retreat Guidelines

  • No smoking or alcohol permitted.
  • Notify kitchen for meal skips.
  • Respect teachers and punctuality.
  • Full attendance in all sessions.
  • Settle payments before departure.
  • Return borrowed items.
  • Rooms for participants only.