22-Days 200-Hour Hatha, Ashtanga, Vinyasa, Ayurveda and Healing Yoga Teacher Training, Goa
Take Your Practice to new heights with 200-Hour Multi-Style, Ayurveda and Healing Yoga Teacher Training Course in Goa
At Kundalini Yoga Shala, our 200-Hour Yoga Teacher Training in Goa offers a truly holistic journey into the heart of yoga. This program goes beyond just teaching asanas—it’s designed to help you embody yoga as a lifestyle, weaving philosophy, meditation, anatomy, kriyas, and the art of teaching into your daily life.
Over 21 transformative days in the serene setting of Goa, you’ll immerse yourself in the practices of Hatha, Vinyasa, Yin, and Restorative Yoga. Our compassionate and highly experienced teachers will guide you step by step through yoga philosophy, pranayama, meditation, alignment, teaching methodology, and anatomy—ensuring you develop both confidence and clarity in your practice.
While the course is perfect for aspiring yoga teachers, it also welcomes practitioners of all levels who wish to deepen their understanding, strengthen their practice, and experience self-healing. As you move through the training, you’ll gradually step into the role of a teacher, gaining valuable classroom experience in a supportive, nurturing environment.
On successful completion, you’ll be eligible to register with Yoga Alliance, allowing you to teach and share yoga across the globe. More than just a certification, this course is a journey of self-discovery—helping you refine your practice, connect with your inner self, and build the skills to inspire others on their yoga path.
200 hour yoga TTC in Goa is Perfect For:
This 200-Hour Yoga Teacher Training at Kundalini Yoga Shala is ideal for a wide range of seekers:
- Aspiring Yoga Teachers – Build a strong foundation to confidently design, structure, and guide classes.
- Wellness Professionals – Enhance your skills if you’re already working in fitness, dance, therapy, or holistic healing.
- Spiritual Seekers – Experience yoga as a lifestyle, blending philosophy, meditation, and self-discovery.
- Beginners with Passion – Even if you’re new, the step-by-step guidance makes this training accessible and transformative.
Why Choose Our 200 Hour Yoga TTC in Goa?
There are many teacher training programs out there, but Kundalini Yoga Shala stands apart for its authenticity and holistic approach:
- Yoga Alliance Accredited – Earn a globally recognized certification.
- Comprehensive Curriculum – A balanced mix of Hatha, Vinyasa, Yin, Restorative, meditation, pranayama, anatomy, and philosophy.
- Expert Faculty – Learn from compassionate and experienced teachers dedicated to your growth.
- Supportive Teaching Environment – Practice teaching with guidance in a safe and encouraging space.
- Goa’s Unique Setting – Train in a serene, beachside atmosphere that nurtures both mind and body.
Our Yoga Alliance Certified Teacher Training in Goa offers you the chance to become a RYT 200 Hour Yoga Teacher in India with an International Yoga Certification that is recognized worldwide. Students choose our school not only for the quality of training but also for the location. Imagine doing your yoga teacher training near Goa beaches in a calm and inspiring environment. As one of the best yoga schools in Goa, India, we provide an affordable yoga TTC in Goa with everything included — from learning to practice, residential yoga course with accommodation, healthy meals, and supportive teachers. Whether you want a yoga retreat or a TTC in Goa, our programs combine both learning and personal growth.
Course fee include: 200 Hour Yoga Teacher Training in Goa
Accommodation with attached washroom
Special Dietary (Raw, Vegan, Gluten-free)
FREE taxi pick-up From Airport
Yogic Food (100% Vegetarian Meals)
Certificate: By Yoga Alliance
Teaching Materials and Modules
24*7 Free Wi-Fi
2 times Tea a day (Indian/Ayurvedic/Herbal).
Course fee not include: 200 Hour Yoga Teacher Training in Goa
Ayurvedic Panchakarma & Treatment
Air-conditioner (On Additional Charges)
Visa fee/ Air fare
Taxi Drop ( Additional Charges )
Course fee & dates: 200 Hour Yoga TTC in Goa
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Private
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Certified 200 Hour Yoga Teacher Training in Goa
At Kundalini Yoga Shala, we take pride in being one of the most trusted and certified yoga schools in Goa. Rooted in authenticity and guided by experienced teachers, our school offers Yoga Alliance–accredited programs that open doors for you to teach and share yoga worldwide.
From beginner-friendly courses to advanced teacher training programs, every class is designed to help you grow in knowledge, deepen your practice, and embrace yoga as a lifestyle. Goa’s serene beaches, vibrant yoga community, and calming natural surroundings create the perfect backdrop for your transformation.
This 200 Hour Multi-Style & Ayurveda Yoga Teacher Training in Goa is designed for students who want more than just physical practice. Along with Hatha, Ashtanga, and Vinyasa, we integrate Ayurveda and Yoga Teacher Training in India to help you understand holistic healing. You will also explore pranayama and meditation TTC in Goa, dive deep into yoga philosophy and anatomy courses, and experience tools for yoga for self-transformation. Our approach is based on creating a holistic yoga lifestyle course in India, where ancient traditions meet modern understanding, preparing you to teach with confidence and balance.
Key Points:
Learning yoga goes beyond the mat, which is why our programs include immersive experiences such as:
- Yoga Alliance USA Certification – All our teacher training courses are accredited, giving you international recognition as a certified yoga teacher.
- Experienced Faculty – Train under the guidance of dedicated teachers who combine traditional yoga wisdom with modern practices.
- Outdoor Yoga Sessions – Practice yoga amidst Goa’s natural beauty—beaches, open spaces, and lush greenery enhance your connection with body and mind.
- Holistic Learning – Classes cover asanas, pranayama, meditation, philosophy, anatomy, and teaching methodology for a complete understanding.
Daily Schedule for 200-Hour Multi-Style, Ayurveda and Healing Yoga Teacher Training Course in Goa
The 200 Hour Yoga Teacher Training in Goa is designed to balance theory, practical training, and relaxation. Each day will help you build strength, flexibility, confidence, and teaching skills while also leaving time to enjoy Goa’s serene atmosphere.
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Activity
Note: The schedule may vary based on seasons or weather conditions. A half-day excursion is organized weekly to visit sacred sites in Goa.
200 Hour Yoga TTC : Course Syllabus
Our 200 Hour Yoga Teacher Training in Goa blends creativity, strength, and mindfulness to help you master the art of teaching and practicing yoga in the air. This program combines aerial asanas, safety principles, anatomy, and teaching techniques to make you a confident and well-prepared aerial yoga teacher.
Practice a variety of yoga asanas from Hatha, Ashtanga, and Iyengar Yoga. These postures help improve strength, flexibility, and balance while preparing your body and mind for deeper spiritual practices.
Learn essential breathing techniques to control and balance your energy. Pranayama practices enhance vitality, calm the mind, and prepare you for meditation.
Discover the power of yogic gestures (mudras) to conserve and direct your energy. Mudras help you stay focused, balanced, and joyful in your daily life.
Master the use of energy locks (bandhas) to awaken and channel your inner energy. These practices are essential for deepening your yoga practice.
Experience powerful meditation techniques to calm your mind, achieve inner stillness, and connect with your higher self. Meditation is the foundation of a balanced and peaceful life.
Use the power of sound vibrations to elevate your consciousness. Mantra chanting purifies the mind, awakens energy, and connects you to the divine.
Explore the ancient wisdom of yoga philosophy, including the Yoga Sutras and Bhagavad Gita. Understand the principles of yoga and how to apply them in your daily life.
Gain a deeper understanding of the human body and how yoga practices impact your physical and energetic systems. This knowledge is essential for safe and effective teaching.
Learn the principles of Ayurveda to balance your body and mind through proper nutrition and lifestyle. Discover how to support your yoga practice with a holistic approach to health.
Practice ancient cleansing techniques (shatkarma) to detoxify your body and prepare it for deeper spiritual practices. These methods help you feel lighter and more energized.
Develop the skills and confidence to teach yoga effectively. Learn how to create lesson plans, guide students, and uphold the ethical standards of a yoga teacher.
Master the art of aligning and adjusting yoga postures for safety and effectiveness. This knowledge is crucial for helping students practice yoga correctly.
Learn how to use yoga as a tool for healing and therapy. Discover techniques to address common physical and mental health issues through yoga.
