100 Hour Multi-Style Yoga Teacher Training Course in Bali - Kundalini Yogashala

100 Hour Yoga Teacher Training Course in Bali

Begin your yogic journey with our 100-hour foundational training in Bali's spiritual heartland. Perfect for beginners and practitioners alike, this immersive program by Kundalini Yogashala introduces you to yoga's core principles amidst Bali's healing energy. Wake up to jungle sounds, practice asanas under open skies, and discover inner peace through our balanced curriculum.

Join our 100-hour yoga teacher training in Bali – the perfect start for beginners or those wanting to deepen their yoga practice. Wake up to jungle sounds, practice in open-air shalas, and discover yoga’s magic in Bali’s peaceful environment.

Program Highlights:

  • Essentials Certification - Solid foundation for teaching or personal growth
  • Multi-Style Exposure - Hatha, Vinyasa & Gentle Yoga fundamentals
  • Sacred Location - Ubud retreat center near holy water temples
  • Small Groups - Maximum 12 students for personalized guidance
  • Cultural Immersion - Includes Balinese blessings and purification rituals

Flexible Learning Path: This 100-hour course serves as Module 1 of our full 200-hour certification. Complete it now, and return later to finish your 200-hour training when you're ready.

Perfect For:

  • Beginners wanting structured introduction to yoga
  • Regular practitioners seeking to deepen their practice
  • Those considering teacher training but not ready for 200-hour
  • Wellness seekers wanting a transformative Bali retreat

Why Bali good for 100 hour yoga TTC

  • Learn where nature inspires yoga
  • Study with expert teachers
  • Enjoy healthy local food
  • Make lifelong yoga friends

Course fee include: 100 Hour Yoga TTC

Accommodation with attached washroom

Special Dietary (Raw, Vegan, Gluten-free)

FREE taxi pick-up From Airport

Yogic Food (100% Vegetarian Meals)

Certificate: By Yoga Alliance

Teaching Materials and Modules

24*7 Free Wi-Fi

2 times Tea a day (Indonesian/Ayurvedic/Herbal).

Course fee not include: 100 Hour Yoga TTC

Ayurvedic Panchakarma & Treatment

Air-conditioner (On Additional Charges)

Visa fee/ Air fare

Taxi Drop ( Additional Charges )

Course fee & dates: 100 Hour Yoga TTC

Date

Shared

Private

Booking

15 Dec 2025 – 24 Dec 2025
1300 EUR
1700 EUR
05 Jan 2026 – 14 Jan 2026
1300 EUR
1700 EUR
02 Mar 2026 – 11 Mar 2026
1300 EUR
1700 EUR
10 Apr 2026 – 20 Apr 2026
1300 EUR
1700 EUR
11 May 2026 – 20 May 2026
1300 EUR
1700 EUR
08 Jun 2026 – 17 Jun 2026
1300 EUR
1700 EUR
06 Jul 2026 – 15 Jul 2026
1300 EUR
1700 EUR
03 Aug 2026 – 12 Aug 2026
1300 EUR
1700 EUR

Certified Yoga School in Bali

A Yoga Alliance USA certification is respected worldwide, opening doors to teaching opportunities in studios, gyms, retreats, and wellness centers across the globe.Yoga Alliance USA is the largest international nonprofit association representing the yoga community.

At our Certified Yoga School in Bali, we are proud to offer Yoga Alliance-certified programs that are recognized worldwide. Whether you're a beginner or an experienced practitioner, our courses are designed to provide you with the knowledge, skills, and confidence to excel in your yoga journey. Our certification ensures that you receive the highest standard of training, making you a globally qualified yoga teacher.

Yoga Certificate Outdoor Yoga Class

Key Points:

  • Accredited by Yoga Alliance USA for global recognition.
  • Training in Kundalini, Hatha, Ashtanga, and Vinyasa Yoga.
  • Learn from highly experienced and certified yoga teachers.
  • Set in the peaceful and scenic surroundings of Bali.
  • Accommodation and yogic meals provided.
  • Personalized guidance to build self-confidence and mastery.

Earning a Yoga Alliance Certificate from our school not only validates your skills but also connects you to a global community of yoga professionals. Our programs are designed to transform you into a confident and knowledgeable yoga teacher, ready to inspire others. Join us in Bali and take the first step toward a fulfilling career in yoga.

Daily Schedule for 100 Hour Yoga TTC

Our daily schedule is thoughtfully designed to provide a balanced and immersive experience for all students. The activities focus on integrating the body, mind, and breath while creating space for relaxation and self-study.

Time

Activity

6:30 AM - 07:00 PM
Pranayama
07:00 AM - 08:30 AM
Ashtanga Yoga (Mysore & Led class)
08:30 AM - 09:30 AM
Breakfast & Rest
09:30 AM - 10:00 AM
Break Time
10:00 AM - 11:30 PM
Yoga Anatomy
11:30 AM - 12:00
Break Between Sessions
12:00 - 01:00 PM
Alignment & Adjustment
01:00 PM - 02:00 PM
Lunch Time
02:00 PM - 03:00 PM
Self Study Rest
04:00 PM - 05:00 PM
Break Between Sessions
04:15 PM - 05:45 PM
Hatha Yoga
06:00 PM - 06:45 PM
Mantra / Meditation
07:15 PM - 08:00 PM
Dinner Time

Note: The schedule may vary based on seasons or weather conditions. A half-day excursion is organized weekly to visit sacred sites in Bali.

Iyengar Yoga Practice

Course Syllabus: 200 Hour Yoga Teacher Training in Bali

Our 200 Hour Yoga TTC in Bali is a transformative program designed to deepen your understanding of Yoga Asana and prepare you to teach with confidence. Below is an overview of the subjects you’ll study during this life-changing journey:

Practice a variety of yoga asanas from Hatha, Ashtanga, and Iyengar Yoga. These postures help improve strength, flexibility, and balance while preparing your body and mind for deeper spiritual practices.

Learn essential breathing techniques to control and balance your energy. Pranayama practices enhance vitality, calm the mind, and prepare you for meditation.

Discover the power of yogic gestures (mudras) to conserve and direct your energy. Mudras help you stay focused, balanced, and joyful in your daily life.

Master the use of energy locks (bandhas) to awaken and channel your inner energy. These practices are essential for deepening your yoga practice.

Experience powerful meditation techniques to calm your mind, achieve inner stillness, and connect with your higher self. Meditation is the foundation of a balanced and peaceful life.

Use the power of sound vibrations to elevate your consciousness. Mantra chanting purifies the mind, awakens energy, and connects you to the divine.

Explore the ancient wisdom of yoga philosophy, including the Yoga Sutras and Bhagavad Gita. Understand the principles of yoga and how to apply them in your daily life.

Gain a deeper understanding of the human body and how yoga practices impact your physical and energetic systems. This knowledge is essential for safe and effective teaching.

Learn the principles of Ayurveda to balance your body and mind through proper nutrition and lifestyle. Discover how to support your yoga practice with a holistic approach to health.

Practice ancient cleansing techniques (shatkarma) to detoxify your body and prepare it for deeper spiritual practices. These methods help you feel lighter and more energized.

Develop the skills and confidence to teach yoga effectively. Learn how to create lesson plans, guide students, and uphold the ethical standards of a yoga teacher.

Master the art of aligning and adjusting yoga postures for safety and effectiveness. This knowledge is crucial for helping students practice yoga correctly.

Learn how to use yoga as a tool for healing and therapy. Discover techniques to address common physical and mental health issues through yoga.

Activities During 100 Hour Yoga TTC in Bali

Explore Exciting Activities and Spiritual Excursions

Opening Havan

Sacred fire ritual for purification and blessings.

Havan fire ceremony icon

Outdoor Yoga

Rejuvenate with yoga in nature's lap.

Outdoor yoga session icon

Classical Music Concert

Soothing melodies of traditional ragas.

Indian classical music icon

Dance Class

Joyful movement to uplift your spirit.

Traditional dance class icon

Waterfall Trekking

Refreshing nature walk to Bali’s scenic waterfalls.

Bali waterfall trekking

Sound Healing

Relax with healing vibrations of singing bowls and gongs.

Sound healing in Bali

Activities Included in 100 Hour Yoga TTC in Bali

Experience Transformative and Cultural Wellness Sessions
Opening Ceremony / Melukat

Opening Ceremony / Melukat

Begin your journey with Melukat, Bali’s sacred purification ritual rooted in Bali’s spiritual traditions. This Bali ceremony gently clears emotional blocks, refreshes inner energy, and prepares your mind and body for a meaningful start to yoga training.

Yoga and Meditation

Yoga & Meditation

Daily yoga and meditation sessions in Bali support strength, breath awareness, and calm focus. Practicing yoga in Bali’s peaceful surroundings helps beginners stay grounded, build consistency, and experience deeper balance during the 100 Hour Yoga TTC in Bali.

Kirtan Session

Kirtan Session

Kirtan sessions in Bali blend chanting and music to create a heart-opening experience. The spiritual energy of Bali enhances emotional release and shared connection, making this gentle practice a joyful part of your yoga training journey in Bali.

Waterfall Trekking

Waterfall Trekking

Waterfall trekking in Bali offers a refreshing escape into Bali’s natural landscapes. Walking through forests and flowing water helps calm the mind, reset energy, and support mindfulness while enjoying a peaceful outdoor experience during yoga training in Bali.

Beach Yoga Sessions

Beach Yoga Sessions

Beach yoga sessions in Bali allow you to practice beside the ocean in Bali’s calming environment. The sound of waves and open skies in Bali supports relaxation, breath awareness, and presence throughout your yoga teacher training experience.

Sound Healing

Sound Healing

Sound healing sessions in Bali use gentle vibrations inspired by Bali’s holistic traditions. These Bali-based practices help relax the nervous system, release emotional tension, and support inner balance, enhancing the overall wellness experience during yoga training in Bali.

Temple Visits

Temple Visits

Temple visits in Bali introduce students to Bali’s spiritual heritage and sacred spaces. Spending mindful time at temples in Bali encourages reflection, awareness, and cultural understanding, enriching the yoga learning experience beyond physical practice in Bali.

Balinese Dance Session

Balinese Dance Session

Balinese dance sessions in Bali offer a joyful way to explore movement and rhythm. Learning traditional dance in Bali improves coordination and awareness while connecting you with Bali’s artistic culture during your yoga training journey.

Jatiluwih Rice Terraces Bali

Jatiluwih Rice Terraces Visit

A visit to the Jatiluwih Rice Terraces reveals Bali’s natural beauty and rural life. Surrounded by green fields in Bali, this calm experience supports grounding, mindfulness, and mental relaxation during your yoga teacher training journey in Bali.

Ubud Monkey Forest Bali

Ubud Monkey Forest Visit

The Ubud Monkey Forest in Bali combines nature, temples, and wildlife. Walking through this Bali sanctuary encourages awareness and observation, adding a unique cultural experience that complements your 100 Hour Yoga TTC journey in Bali.

Tanah Lot Temple Bali Sunset

Tanah Lot Temple Visit

Visit Tanah Lot Temple in Bali, a sacred sea temple on dramatic rocks, offering sunset views near Mira Yogashal, perfectly complementing your 100 Hour Yoga TTC and deepening spiritual awareness for Kundalini Yoga practitioners globally.

Tirta Empul Water Temple Purification Ritual Bali

Tirta Empul Water Temple Visit

Conclude your journey with a purification ritual at Tirta Empul Water Temple, where sacred spring water is believed to cleanse negative energies, offering students of Kundalini Yoga Shala Bali a deeply spiritual and renewing experience overall

Yoga Alliance Registered School in Bali

Kundalini Yogashala is a Yoga Alliance-registered school in Bali. We maintain high standards for our yoga teacher training and retreats. Our programs meet the strict criteria set by Yoga Alliance, ensuring quality and authenticity. Join us for Yoga Teacher Training and Yoga Retreats in Bali.

Accommodation & Food

Enjoy the Best Facilities at Kundalini Yogashala
Sattvic and Healthy

Healthy Yogic Food

At Kundalini Yogashala, we offer healthy and sattvic meals inspired by ancient Ayurvedic principles. Our food is designed to nourish your body and support your yoga journey. Each meal is prepared with care, ensuring cleanliness and freshness.

Enjoy a variety of 100% vegetarian Indian traditional dishes served three times a day. Complemented by herbal teas and detox juices, our meals provide a balanced diet with the necessary proteins and calories for yoga practitioners.

Key Features:

  • 100% Vegetarian Indian Traditional Cuisine
  • Meals inspired by Ayurveda
  • Three fresh yogic meals daily
  • Herbal teas and detox juices
  • Balanced diet with essential nutrients
  • 24-hour filtered hot and cold water
A Peaceful Stay at Kundalini Yogashala

Accommodation & Stay

Experience a comfortable and serene stay at Kundalini Yogashala. Our accommodations are designed to provide a peaceful environment that supports your learning and relaxation. Each room is clean, hygienic, and equipped with modern amenities.

Whether you're enjoying the scenic view from your balcony or relaxing in a cozy, well-maintained room, you’ll feel at home. Our facilities ensure a hassle-free stay while you focus on your yoga journey.

Rooms are equipped with:

  • Private bathroom with Western-style commode
  • Comfortable mattress and pillows
  • Clean sheets and blankets
  • Standard bathroom with WC and water heater
  • Regular housekeeping
  • Balcony with a view (selected rooms)
  • 24/7 Wi-Fi connectivity

Early bird special! Save EUR 100 on Yoga TTC Programs. Limited spots available. Apply Now.

Yoga TTC and Yoga Retreats in Bali, Indonesia click here to join

Our Student's Reviews

Connect with the Stories Behind the Practice

100-Hour YTTC: Evaluation, Aims, and Discipline Guidelines

Ensuring Excellence in Yoga Training Through Assessment, Objectives, and Code of Conduct

100-Hour YTTC Evaluation Process

  • Written Assessment: Complete all assigned tasks and assignments.
  • Conduct: Your behavior and attitude during the training will be evaluated.
  • Practical: Design, sequence, and lead a yoga session effectively.
  • Attendance: Maintain at least 90% attendance. Valid reasons are required for any absence.

Aims and Objectives of the Course

  • Preserve the traditional values and authenticity of Yoga.
  • Share genuine Hatha Yoga knowledge and distinguish it from other styles.
  • Promote a healthy, disease-free lifestyle through Yoga Therapy.
  • Train students to adopt a Yoga-based lifestyle.
  • Foster mental peace and spiritual growth through consistent practice.

Discipline Rules During the Course

  • No Smoking or Alcohol: Strictly prohibited within the school premises.
  • Meal Absence: Inform the kitchen manager if fasting or missing meals to avoid food waste.
  • Respect and Discipline: Follow all rules, respect teachers, and maintain discipline at all times.
  • Punctuality: Latecomers will not be allowed to join the class.
  • Library Clearance: Return all borrowed books before leaving Kundalini Yogashala.
  • Return Assistance: Ensure all borrowed items are returned before departure.
  • Accommodation: Only enrolled students are allowed in the accommodation; no friends or relatives.
  • Attendance: Attend all scheduled programs at Kundalini Yogashala.

Related Yoga course

Yoga Teacher Training Course & Yoga Retreat in Bali, Indonesia

Frequently Asked Questions

Question You May Have Before Joining Us

Can I stay in Rishikesh after the Yoga TTC?

Yes, you can stay in Rishikesh after completing the Yoga TTC. Rishikesh is a peaceful place with many opportunities to continue your yoga practice, explore the local culture, or simply relax by the river. You can extend your stay by booking accommodation at a guesthouse or hotel.

What should I bring for the Yoga TTC in Rishikesh?

You can find most everyday items you need in shops near our yoga school. We suggest bringing any special items you can’t live without, like personal care products or your favorite snacks from home.

How is the weather in Rishikesh?

Rishikesh has varied weather each season: Summer (March to June): Warm, with temperatures from 15°C to 40°C. Monsoon (July to September): Heavy rain, with temperatures from 24°C to 35°C. Autumn (October to November): Pleasant, with temperatures from 15°C to 25°C. Winter (December to February): Cold, with temperatures from 5°C to 20°C. Each season offers a different experience for yoga practice.

What is 200-hour yoga Teacher training course?

The 200-hour Yoga Teacher Training Course (TTC) is a foundational program that covers essential topics like yoga history, anatomy, asanas, pranayama, and meditation. It also teaches practical skills for aspiring yoga teachers, such as class sequencing, demonstration techniques, and classroom preparation. This course is a minimum requirement to become a certified yoga instructor.

Do I need a Visa?

First, students should apply for a tourist visa as it is easy and granted from the Indian embassy in a short period of time, the purpose of visiting India should be yoga retreats or Ayurveda retreats. Students may give our school address as well as a contact number for an Indian reference. Contact details for the Indian embassy in your country can be found. In general order, the visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 to 3 weeks before your travel date.

How many students are there in the classes/courses?

Our classes typically have 15-20 students, ensuring personalized attention and a supportive learning environment.

What certification do I receive upon successful completion of the Yoga course?

Upon successful completion of the course, you'll be awarded an RYT 200/300 Hours by Kundalini Yogashala in compliance with Yoga Alliance USA.

Do I need yoga experience to join the Yoga TTC?

No prior yoga experience is required to join the Yoga Teacher Training Course (TTC). The course is designed for beginners as well as those looking to deepen their practice and knowledge, making it suitable for all levels.

Is it safe to travel alone to Rishikesh?

Yes, it is very much safe to travel alone to Rishikesh, many tourists do it. It might be a difficult task to travel by local buses or trains sometimes if you are never been to India before, as it's very different from other parts of the world.

I don’t want to be a teacher, can I still take the training?

Yes, you can still take the training even if you don’t want to be a teacher. The Yoga TTC is great for deepening your personal practice and learning more about yoga. It's not only for those who want to teach.

/
10% Discount on Early Booking

Our Popular Courses

  • 1st May 2025

100 Hour Yoga TTC in Rishikesh

13 Days Airport transfer included Instructed in English All meals included
  • 1st May 2025

200 Hour Yoga TTC in Rishikesh

24 Days Airport transfer included Instructed in English All meals included