5-Day Relaxing Spa & Wellness Retreat in Bali

course highlights:

  • duration: 5 days
  • language: english
  • module: residential with meals
  • level: beginner
  • Wellness Style: Multi Style Wellness
  • Location: Bali, Indonesia

EUR 595 850

shared room

EUR 795 950

private room
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Spa treatment during 5 Day Relaxing Spa & Wellness Retreat in Bali

5-Day Relaxing Spa & Wellness Retreat in Bali

Experience the best 5-Day Relaxing Spa and Wellness Retreat in Bali with a peaceful tropical escape designed for calm and renewal. This 5-Day Relaxing Spa and Wellness Retreat in Bali offers mindful sessions, natural beauty, and healing for body and mind, making your 5-Day Relaxing Spa and Wellness Retreat in Bali truly transformative.

Join our 5-Day Relaxing Spa and Wellness Retreat in Bali for a refreshing wellness break with serene nature, spa treatments, and energizing flows. This 5-Day Relaxing Spa and Wellness Retreat in Bali reduces stress and boosts clarity, giving your 5-Day Relaxing Spa and Wellness Retreat in Bali a deeply healing experience.

Why Choose This 5-Day Bali Retreat?

  • Experience refreshing spa sessions designed for all levels.
  • Practice calming wellness sessions that relax mind and body.
  • Enjoy energizing morning treatments that boost inner balance daily.
  • Feel peaceful tropical vibes that support deep natural healing.

Experience a soothing blend of spa, wellness, and tropical tranquility at our 5-Day Relaxing Spa and Wellness Retreat in Bali crafted for complete renewal and balance. This 5-Day Relaxing Spa and Wellness Retreat in Bali blends lush nature, mindful sessions, and calming wellness moments that support natural healing and deep relaxation. Enjoy peaceful tropical energy throughout your 5-Day Relaxing Spa and Wellness Retreat in Bali for a refreshing and transformative escape.

Are 5-Day Bali Retreats Worth It?

A 5-Day Relaxing Spa and Wellness Retreat in Bali offers peaceful space to escape routine stress and reconnect within. This 5-Day Relaxing Spa and Wellness Retreat in Bali blends spa treatments, gentle movement, and nature to support clarity and emotional balance. With guided practices, serene surroundings, and mindful natural moments, your 5-Day Relaxing Spa and Wellness Retreat in Bali becomes a refreshing experience that restores energy, inner calm, and lasting wellness.

Many find a 5-Day Relaxing Spa and Wellness Retreat in Bali valuable for healing, mindfulness, and building healthy habits. With expert guidance, a 5-Day Relaxing Spa and Wellness Retreat in Bali refreshes the mind and body through nature, silence, and relaxation. Your 5-Day Relaxing Spa and Wellness Retreat in Bali becomes a simple yet powerful reset that improves overall well-being.

Includes: 5-Day Relaxing Spa & Wellness Retreat in Bali

Beachside Spa and Wellness Icon

Beachside Yoga and Wellness

Yogic Food Vegetarian Meals Icon

Yogic Food (100% Vegetarian Meals)

Accommodation with Attached Washroom Icon

Accommodation with attached washroom

Special Dietary Options Icon

Special Dietary (Raw, Vegan, Gluten-free)

24/7 Free Wi-Fi Icon

24*7 Free Wi-Fi

Tea and Herbal Drinks Icon

2 times Tea a day (Indian/Ayurvedic/Herbal).

Not Includes: 5-Day Relaxing Spa & Wellness Retreat in Bali

Ayurvedic Panchakarma Treatment Icon

Ayurvedic Panchakarma & Treatment

Air-Conditioner Icon

Air-conditioner (On Additional Charges)

Visa Fee and Airfare Icon

Visa fee/ Air fare

Taxi Pickup from Airport Icon

Taxi pick-up from Bali Airport

Participants enjoying spa session in 5-Day Relaxing Spa & Wellness Retreat in Bali Wellness activities during 5-Day Relaxing Spa & Wellness Retreat in Bali

Why Choose a 5-Day Relaxing Spa & Wellness Retreat in Bali?

Choosing a 5-Day Relaxing Spa and Wellness Retreat in Bali gives you a peaceful break from stress, helping you reconnect with calmness and inner balance. With serene tropical surroundings, mindful practices, and gentle guidance, a 5-Day Relaxing Spa and Wellness Retreat in Bali becomes a refreshing experience that supports relaxation, clarity, and overall well-being in a short, meaningful time.

  • A peaceful break that refreshes your mind.
  • Guided sessions that calm your body and mind.
  • Tropical nature that helps you relax naturally.
  • A short retreat that restores inner clarity.
Healthy meals served during 5-Day Relaxing Spa & Wellness Retreat in Bali Comfortable accommodation during 5-Day Relaxing Spa & Wellness Retreat in Bali

5-Day Bali Retreat: Daily Schedule

A 5-Day Relaxing Spa and Wellness Retreat in Bali offers a calm routine that helps you unwind naturally. Each day brings gentle practices and mindful moments for balance and clarity. With peaceful surroundings, your 5-Day Relaxing Spa and Wellness Retreat in Bali becomes a refreshing escape.

During a 5-Day Relaxing Spa and Wellness Retreat in Bali, your schedule combines spa treatments, wellness, and relaxing personal time to support deep inner renewal. From energizing sunrise practices to calm evening reflections, this 5-Day Relaxing Spa and Wellness Retreat in Bali is crafted to enrich every moment. Gentle movements, breathwork, and tropical silence enhance relaxation while maintaining a smooth, refreshing rhythm. With consistent wellness-focused routines, your 5-Day Relaxing Spa and Wellness Retreat in Bali becomes a meaningful journey toward peace, clarity, and natural rejuvenation.

Time

Activity

07:00 AM - 08:00 AM
Melukat Ceremony (Day 2 only)
08:00 AM - 09:30 AM
Morning Yoga & Meditation Session
09:30 AM - 10:30 AM
Breakfast Time
10:30 AM - 01:00 PM
Me-time
01:00 PM - 02:00 PM
Delicious Lunch
02:00 PM - 03:00 PM
Me-time
03:00 PM - 06:00 PM
Cultural Activities or Yoga Session
06:00 PM - 07:00 PM
Personal Time
07:00 PM - 08:00 PM
Dinner Time

Note: Depending on the season, weather the timetable and timings can be subject to change.

Group meditation during wellness retreat in Bali

Activities During 5-Day Spa Retreat in Bali

Holistic Meditation, Spa Nidra & Mindfulness Retreat

Opening Havan

Sacred fire ritual for purification and blessings.

Havan fire ceremony icon

Outdoor Yoga

Rejuvenate with yoga in nature's lap.

Outdoor yoga session icon

Classical Music Concert

Soothing melodies of traditional ragas.

Indian classical music icon

Dance Class

Joyful movement to uplift your spirit.

Traditional dance class icon

Waterfall Trekking

Refreshing nature walk to Bali’s scenic waterfalls.

Bali waterfall trekking

Sound Healing

Relax with healing vibrations of singing bowls and gongs.

Sound healing in Bali

5-Day Relaxing Spa & Wellness Retreat in Bali – Activities

Experience Transformative and Cultural Wellness Sessions in Bali
Opening Ceremony / Melukat

Opening Ceremony / Melukat

Begin your 5-Day Relaxing Spa & Wellness Retreat in Bali with the sacred Melukat purification ritual in Bali. This gentle cleansing ceremony removes negative energy, refreshes your aura, and prepares body, mind, and spirit for complete relaxation and deep healing in beautiful Bali.

Yoga and Meditation

Yoga & Meditation

Enjoy gentle yoga and meditation every day during your 5-Day Relaxing Spa & Wellness Retreat in Bali. These soothing practices improve flexibility, calm the nervous system, reduce stress, and bring lasting inner peace and clarity amid the serene nature of Bali.

Kirtan Session

Kirtan Session

Participate in joyful Kirtan sessions filled with sacred mantras and music in your 5-Day Relaxing Spa & Wellness Retreat in Bali. These heart-opening chants create positive vibrations, release stored emotions, foster group connection, and enhance spiritual joy during your stay in Bali.

Waterfall Trekking

Waterfall Trekking

Explore refreshing waterfall trails surrounded by lush jungle during your 5-Day Relaxing Spa & Wellness Retreat in Bali. Walk mindfully in nature, breathe pure fresh air, relax near cascading water, and absorb healing energy from the pristine landscapes of beautiful Bali.

Beach Yoga Sessions

Beach Yoga Sessions

Practice calming yoga right on peaceful Bali beaches in your 5-Day Relaxing Spa & Wellness Retreat in Bali. Listen to gentle ocean waves, feel warm sand and sea breeze, deepen breath awareness, and experience true harmony and relaxation in tropical Bali.

Sound Healing

Sound Healing

Immerse in soothing sound healing with singing bowls and gongs during your 5-Day Relaxing Spa & Wellness Retreat in Bali. These healing vibrations calm your mind, release tension, restore energy flow, and promote profound relaxation and inner balance in Bali.

Temple Visits

Temple Visits

Visit sacred Balinese temples on guided excursions in your 5-Day Relaxing Spa & Wellness Retreat in Bali. Experience ancient spiritual traditions, peaceful surroundings, cultural wisdom, and deeper connection to the divine energy that makes Bali so special.

Balinese Dance Session

Balinese Dance Session

Learn graceful Balinese dance movements during your 5-Day Relaxing Spa & Wellness Retreat in Bali. These expressive rhythms combine storytelling, emotion, and ritual, bringing joy, cultural connection, emotional release, and vibrant energy to your wellness journey in Bali.

Jatiluwih Rice Terraces Bali

Jatiluwih Rice Terraces Visit

Walk slowly through the breathtaking Jatiluwih Rice Terraces in your 5-Day Relaxing Spa & Wellness Retreat in Bali. Enjoy fresh mountain air, endless green views, mindful presence, and deep connection with nature’s calm beauty that defines magical Bali.

Ubud Monkey Forest Bali

Ubud Monkey Forest Visit

Discover the sacred Ubud Monkey Forest during your 5-Day Relaxing Spa & Wellness Retreat in Bali. Walk gently among ancient trees, playful monkeys, and temples, feeling spiritual joy, balance, cultural richness, and peaceful moments in enchanting Bali.

Tanah Lot Temple Bali Sunset

Tanah Lot Temple Visit

Visit Tanah Lot Temple in Bali, a sacred sea temple on dramatic rocks, offering sunset views near Mira Yogashal, perfectly complementing your 100 Hour Yoga TTC and deepening spiritual awareness for Kundalini Yoga practitioners globally.

Tirta Empul Water Temple Purification Ritual Bali

Tirta Empul Water Temple Visit

Conclude your journey with a purification ritual at Tirta Empul Water Temple, where sacred spring water is believed to cleanse negative energies, offering students of Kundalini Yoga Shala Bali a deeply spiritual and renewing experience overall

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5 Days Yoga Retreat Fee

Villa Type Fee (EUR) Enroll Now
Twin-shared Villa for 1 Person 595 EUR Enroll Now
Private Villa for 1 Person 795 EUR Enroll Now
Private Villa for 2 Person 1145 EUR Enroll Now

Accommodation & Food - Kundalini Yogashala

Enjoy the Best Facilities in Rishikesh
Sattvic and Healthy

Healthy Yogic Food

At Kundalini Yogashala, we offer healthy and sattvic meals inspired by ancient Ayurvedic principles. Our food is designed to nourish your body and support your yoga journey. Each meal is prepared with care, ensuring cleanliness and freshness.

Enjoy a variety of 100% vegetarian Indian traditional dishes served three times a day. Complemented by herbal teas and detox juices, our meals provide a balanced diet with the necessary proteins and calories for yoga practitioners.

Key Features:

  • 100% Vegetarian Indian Traditional Cuisine
  • Meals inspired by Ayurveda
  • Three fresh yogic meals daily
  • Herbal teas and detox juices
  • Balanced diet with essential nutrients
  • 24-hour filtered hot and cold water
A Peaceful Stay in Rishikesh

Accommodation & Stay

Experience a comfortable and serene stay at Kundalini Yogashala. Our accommodations are designed to provide a peaceful environment that supports your learning and relaxation. Each room is clean, hygienic, and equipped with modern amenities.

Whether you're enjoying the scenic view from your balcony or relaxing in a cozy, well-maintained room, you’ll feel at home. Our facilities ensure a hassle-free stay while you focus on your yoga journey.

Rooms are equipped with:

  • Private bathroom with Western-style commode
  • Comfortable mattress and pillows
  • Clean sheets and blankets
  • Standard bathroom with WC and water heater
  • Regular housekeeping
  • Balcony with a view (selected rooms)
  • 24/7 Wi-Fi connectivity

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5-Day Relaxing Spa & Wellness Retreat in Bali

A short retreat designed for relaxation, balance, and inner peace

Aims and Objectives

  • To protect the traditional values of Wellness.
  • To spread true Spa knowledge and differentiate other wellness styles.
  • To encourage a disease-free lifestyle through wellness practices.
  • Training according to a disciplined and mindful Wellness lifestyle.
  • To cultivate mental peace and spiritual growth through regular practice.

Discipline Rules During the Retreat

  • Smoking and alcohol are strictly prohibited during the retreat.
  • If you are fasting or skipping meals, inform the kitchen to avoid food wastage.
  • Maintain discipline, respect teachers, and follow all retreat guidelines.
  • Be punctual; late entry will not be permitted in sessions.
  • Clear any dues before departure from Kundalini Yogashala.
  • Return any borrowed items before leaving.
  • Accommodation is only for enrolled participants; guests are not allowed.
  • Participants must attend all scheduled sessions during the retreat.

Frequently Asked Questions

Question You May Have Before Joining Us

Can I stay in Rishikesh after the Yoga TTC?

Yes, you can stay in Rishikesh after completing the Yoga TTC. Rishikesh is a peaceful place with many opportunities to continue your yoga practice, explore the local culture, or simply relax by the river. You can extend your stay by booking accommodation at a guesthouse or hotel.

What should I bring for the Yoga TTC in Rishikesh?

You can find most everyday items you need in shops near our yoga school. We suggest bringing any special items you can’t live without, like personal care products or your favorite snacks from home.

How is the weather in Rishikesh?

Rishikesh has varied weather each season: Summer (March to June): Warm, with temperatures from 15°C to 40°C. Monsoon (July to September): Heavy rain, with temperatures from 24°C to 35°C. Autumn (October to November): Pleasant, with temperatures from 15°C to 25°C. Winter (December to February): Cold, with temperatures from 5°C to 20°C. Each season offers a different experience for yoga practice.

What is 200-hour yoga Teacher training course?

The 200-hour Yoga Teacher Training Course (TTC) is a foundational program that covers essential topics like yoga history, anatomy, asanas, pranayama, and meditation. It also teaches practical skills for aspiring yoga teachers, such as class sequencing, demonstration techniques, and classroom preparation. This course is a minimum requirement to become a certified yoga instructor.

Do I need a Visa?

First, students should apply for a tourist visa as it is easy and granted from the Indian embassy in a short period of time, the purpose of visiting India should be yoga retreats or Ayurveda retreats. Students may give our school address as well as a contact number for an Indian reference. Contact details for the Indian embassy in your country can be found. In general order, the visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 to 3 weeks before your travel date.

How many students are there in the classes/courses?

Our classes typically have 15-20 students, ensuring personalized attention and a supportive learning environment.

What certification do I receive upon successful completion of the Yoga course?

Upon successful completion of the course, you'll be awarded an RYT 200/300 Hours by Kundalini Yogashala in compliance with Yoga Alliance USA.

Do I need yoga experience to join the Yoga TTC?

No prior yoga experience is required to join the Yoga Teacher Training Course (TTC). The course is designed for beginners as well as those looking to deepen their practice and knowledge, making it suitable for all levels.

Is it safe to travel alone to Rishikesh?

Yes, it is very much safe to travel alone to Rishikesh, many tourists do it. It might be a difficult task to travel by local buses or trains sometimes if you are never been to India before, as it's very different from other parts of the world.

I don’t want to be a teacher, can I still take the training?

Yes, you can still take the training even if you don’t want to be a teacher. The Yoga TTC is great for deepening your personal practice and learning more about yoga. It's not only for those who want to teach.

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Our Popular Courses

100 Hour Yoga TTC in Rishikesh

13 Days Airport transfer included Instructed in English All meals included

200 Hour Yoga TTC in Rishikesh

24 Days Airport transfer included Instructed in English All meals included

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