A life-changing residential program for serious practitioners seeking mastery in advanced yoga techniques, philosophy, and teaching skills. Designed as per Yoga Alliance standards, this course transforms 200-hour graduates into confident, knowledgeable instructors.
For those who already hold a 200-hour certification, this advanced training upgrades your credential to the prestigious RYT 500 level, placing you among the most qualified instructors in the global yoga community. Our comprehensive program blends hands-on practice with deep theoretical knowledge, giving you both the confidence to teach and profound mastery of yoga's spiritual dimensions. Set in yoga's birthplace along the sacred Ganges, this transformative experience doesn't just certify you - it prepares you to become an inspiring teacher who can guide students through advanced asanas, meditation techniques, and yogic philosophy with authentic expertise.
This advanced training is designed for those who want to go beyond the basics and become truly exceptional yoga teachers. Unlike standard courses, our 300-hour program in Rishikesh offers:
Accommodation with attached washroom
Special Dietary (Raw, Vegan, Gluten-free)
FREE taxi pick-up (from Dehradun (DED) Airport)
Yogic Food (100% Vegetarian Meals)
Certificate: By Yoga Alliance
Teaching Materials and Modules
24*7 Free Wi-Fi
2 times Tea a day (Indian/Ayurvedic/Herbal).
Ayurvedic Panchakarma & Treatment
Air-conditioner (On Additional Charges)
Visa fee/ Air fare
Taxi pick-up from Delhi and Haridwar ( Additional Charges )
A Yoga Alliance USA certification is respected worldwide, opening doors to teaching opportunities in studios, gyms, retreats, and wellness centers across the globe.Yoga Alliance USA is the largest international nonprofit association representing the yoga community.
At our Certified Yoga School in Rishikesh, we are proud to offer Yoga Alliance-certified programs that are recognized worldwide. Whether you're a beginner or an experienced practitioner, our courses are designed to provide you with the knowledge, skills, and confidence to excel in your yoga journey. Our certification ensures that you receive the highest standard of training, making you a globally qualified yoga teacher.
Earning a Yoga Alliance Certificate from our school not only validates your skills but also connects you to a global community of yoga professionals. Our programs are designed to transform you into a confident and knowledgeable yoga teacher, ready to inspire others. Join us in Rishikesh and take the first step toward a fulfilling career in yoga.
Our daily schedule is thoughtfully designed to provide a balanced and immersive experience for all students. The activities focus on integrating the body, mind, and breath while creating space for relaxation and self-study.
Note: The schedule may vary based on seasons or weather conditions. A half-day excursion is organized weekly to visit sacred sites in Rishikesh.
Our 200 Hour Yoga TTC in Rishikesh is a transformative program designed to deepen your understanding of Yoga Asana and prepare you to teach with confidence. Below is an overview of the subjects you’ll study during this life-changing journey:
Practice a variety of yoga asanas from Hatha, Ashtanga, and Iyengar Yoga. These postures help improve strength, flexibility, and balance while preparing your body and mind for deeper spiritual practices.
Learn essential breathing techniques to control and balance your energy. Pranayama practices enhance vitality, calm the mind, and prepare you for meditation.
Discover the power of yogic gestures (mudras) to conserve and direct your energy. Mudras help you stay focused, balanced, and joyful in your daily life.
Master the use of energy locks (bandhas) to awaken and channel your inner energy. These practices are essential for deepening your yoga practice.
Experience powerful meditation techniques to calm your mind, achieve inner stillness, and connect with your higher self. Meditation is the foundation of a balanced and peaceful life.
Use the power of sound vibrations to elevate your consciousness. Mantra chanting purifies the mind, awakens energy, and connects you to the divine.
Explore the ancient wisdom of yoga philosophy, including the Yoga Sutras and Bhagavad Gita. Understand the principles of yoga and how to apply them in your daily life.
Gain a deeper understanding of the human body and how yoga practices impact your physical and energetic systems. This knowledge is essential for safe and effective teaching.
Learn the principles of Ayurveda to balance your body and mind through proper nutrition and lifestyle. Discover how to support your yoga practice with a holistic approach to health.
Practice ancient cleansing techniques (shatkarma) to detoxify your body and prepare it for deeper spiritual practices. These methods help you feel lighter and more energized.
Develop the skills and confidence to teach yoga effectively. Learn how to create lesson plans, guide students, and uphold the ethical standards of a yoga teacher.
Master the art of aligning and adjusting yoga postures for safety and effectiveness. This knowledge is crucial for helping students practice yoga correctly.
Learn how to use yoga as a tool for healing and therapy. Discover techniques to address common physical and mental health issues through yoga.
Experience a traditional Pooja ceremony by the Ganges. This sacred ritual brings peace and connects you to the divine energy of Rishikesh.
Practice yoga amidst nature with stunning views of the Ganges and mountains. Feel refreshed and energized in Rishikesh's serene environment.
Witness a mesmerizing sunrise at Kunjapuri Temple, offering panoramic views of the Himalayas. A perfect start to your day with positivity.
Attend the enchanting Ganga Aarti at Parmarth Niketan Ashram. This evening prayer by the Ganges is a deeply spiritual experience.
Meditate in the tranquil Vashishtha Cave, a sacred spot where sages once practiced. Feel calm and grounded in this peaceful setting.
Enjoy vibrant live music and dance performances. Celebrate life and connect with others through joyful rhythms and melodies.
Learn to prepare healthy and delicious Indian meals in our cooking class. Take home new recipes and skills to nourish your body.
Relax and rejuvenate with a soothing sound healing session. Let the vibrations bring harmony to your mind, body, and soul.
Sacred fire ritual for purification and blessings.
Relax with healing vibrations of singing bowls and gongs.
Rejuvenate with yoga in nature's lap.
Soothing melodies of traditional ragas.
Divine riverside ceremony with lamps and chants.
Silent retreat for deep inner peace.
Ancient Shiva temple for spiritual solace.
Magical Himalayan sunrise moments.
Joyful movement to uplift your spirit.
Early bird special! Save $100 on Yoga TTC Programs. Limited spots available. Apply Now!
Kundalini Yogashala is a Yoga Alliance-registered school in Rishikesh. We maintain high standards for our yoga teacher training and retreats. Our programs meet the strict criteria set by Yoga Alliance, ensuring quality and authenticity. Join us for Yoga Teacher Training and Yoga Retreats in Rishikesh.
At Kundalini Yogashala, we offer healthy and sattvic meals inspired by ancient Ayurvedic principles. Our food is designed to nourish your body and support your yoga journey. Each meal is prepared with care, ensuring cleanliness and freshness.
Enjoy a variety of 100% vegetarian Indian traditional dishes served three times a day. Complemented by herbal teas and detox juices, our meals provide a balanced diet with the necessary proteins and calories for yoga practitioners.
Key Features:
Experience a comfortable and serene stay at Kundalini Yogashala. Our accommodations are designed to provide a peaceful environment that supports your learning and relaxation. Each room is clean, hygienic, and equipped with modern amenities.
Whether you're enjoying the scenic view from your balcony or relaxing in a cozy, well-maintained room, you’ll feel at home. Our facilities ensure a hassle-free stay while you focus on your yoga journey.
Rooms are equipped with:
Early bird special! Save $100 on Yoga TTC Programs. Limited spots available. Apply Now.
I recently completed a 10-day yoga retreat at Kundalini Yogashala, and it was absolutely amazing! 🧘♀️✨ The teachers were incredibly knowledgeable and supportive, guiding us through every step of the journey. 🙏 The retreat offered the perfect balance of yoga, meditation, and relaxation in a serene environment. 🌿🏞️ The accommodations were cozy, and the food was nourishing and delicious. 🍃🍛 I left feeling rejuvenated, refreshed, and more connected to myself. 🌸💫 This retreat is a must for anyone seeking a transformative yoga experience. Highly recommend! 🌟🧘♂️
Kundalini Yogashala changed my life. The 200-hour Yoga TTC at Kundalini Yogashala was the best decision I ever made! The teachers are so kind and experienced, and they explain everything so clearly. I loved learning about Kundalini Yoga and the deep meditation techniques. The environment in Rishikesh is so peaceful, perfect for yoga. I feel more confident and ready to teach yoga now. Highly recommend it!
I attended the 100-hour Kundalini Yoga course in Goa, and it was an unforgettable experience. The coastal vibe, with the soothing sound of waves and fresh sea breeze, added a unique charm to the training. The yoga sessions were intense yet incredibly rewarding, and the teachers guided us with so much care and patience. I also enjoyed the balance between relaxation and learning, making the whole journey peaceful and enriching. I gained confidence in my practice and left feeling rejuvenated. I can’t wait to come back for more!
Yes, you can stay in Rishikesh after completing the Yoga TTC. Rishikesh is a peaceful place with many opportunities to continue your yoga practice, explore the local culture, or simply relax by the river. You can extend your stay by booking accommodation at a guesthouse or hotel.
You can find most everyday items you need in shops near our yoga school. We suggest bringing any special items you can’t live without, like personal care products or your favorite snacks from home.
The 200-hour Yoga Teacher Training Course (TTC) is a foundational program that covers essential topics like yoga history, anatomy, asanas, pranayama, and meditation. It also teaches practical skills for aspiring yoga teachers, such as class sequencing, demonstration techniques, and classroom preparation. This course is a minimum requirement to become a certified yoga instructor.
First, students should apply for a tourist visa as it is easy and granted from the Indian embassy in a short period of time, the purpose of visiting India should be yoga retreats or Ayurveda retreats. Students may give our school address as well as a contact number for an Indian reference. Contact details for the Indian embassy in your country can be found. In general order, the visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 to 3 weeks before your travel date.
Our classes typically have 15-20 students, ensuring personalized attention and a supportive learning environment.
Upon successful completion of the course, you'll be awarded an RYT 200/300 Hours by Kundalini Yogashala in compliance with Yoga Alliance USA.
No prior yoga experience is required to join the Yoga Teacher Training Course (TTC). The course is designed for beginners as well as those looking to deepen their practice and knowledge, making it suitable for all levels.
Yes, it is very much safe to travel alone to Rishikesh, many tourists do it. It might be a difficult task to travel by local buses or trains sometimes if you are never been to India before, as it's very different from other parts of the world.
Yes, you can still take the training even if you don’t want to be a teacher. The Yoga TTC is great for deepening your personal practice and learning more about yoga. It's not only for those who want to teach.