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Author: Manish Kandari

Benefits of Kundalini Yoga for Mind, Body & Soul
Posted in
  • Kundalini Yoga Basics

Benefits of Kundalini Yoga for Mind, Body & Soul

Kundalini Yoga is one of the most powerful and transformative yoga practices in the world. It … Benefits of Kundalini Yoga for Mind, Body & SoulRead more

by Manish Kandari•February 19, 2026February 19, 2026•0
What is Kundalini Yoga? A Beginner’s Complete Guide
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  • Kundalini Yoga Basics

What is Kundalini Yoga? A Beginner’s Complete Guide

Kundalini Yoga is a powerful type of yoga. It combines breathing, movement, meditation, and chanting. The … What is Kundalini Yoga? A Beginner’s Complete GuideRead more

by Manish Kandari•February 17, 2026February 17, 2026•0
Difference Between Hatha and Vinyasa Yoga
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  • Health & Fitness

Difference Between Hatha and Vinyasa Yoga

Yoga is one of the best natural ways to improve physical health and mental peace. Many … Difference Between Hatha and Vinyasa YogaRead more

by Manish Kandari•February 14, 2026February 14, 2026•0
What Is Power Yoga
Posted in
  • Yoga Styles

What Is Power Yoga

Power yoga is a fast-paced, fitness-focused style of yoga designed to build strength, flexibility, and endurance. … What Is Power YogaRead more

by Manish Kandari•February 12, 2026•0
What Is Hatha Yoga
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  • Hatha Yoga

What Is Hatha Yoga

Hatha yoga is one of the most popular and beginner-friendly yoga styles in the world. The … What Is Hatha YogaRead more

by Manish Kandari•February 10, 2026February 10, 2026•0
What Is Kundalini Yoga
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  • Kundalini Yoga Basics

What Is Kundalini Yoga

To understand what Kundalini Yoga is, it is important to know how this practice works on … What Is Kundalini YogaRead more

by Manish Kandari•February 3, 2026February 3, 2026•0
Yoga Teacher Training in Greece – Top 3 Best Yoga TTC Programs
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  • Yoga Teacher Training

Yoga Teacher Training in Greece – Top 3 Best Yoga TTC Programs

Are you dreaming of becoming a certified yoga teacher in one of the most beautiful countries … Yoga Teacher Training in Greece – Top 3 Best Yoga TTC ProgramsRead more

by Manish Kandari•January 31, 2026January 31, 2026•0
What Is Restorative Yoga?
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  • Yoga Styles

What Is Restorative Yoga?

Restorative yoga is a gentle and deeply relaxing form of yoga that focuses on rest, healing, … What Is Restorative Yoga?Read more

by Manish Kandari•January 29, 2026•0
Best 3 Yoga TTC Schools in Spain
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  • Yoga Teacher Training

Best 3 Yoga TTC Schools in Spain

Are you dreaming of becoming a certified yoga teacher in one of Europe’s most beautiful countries? … Best 3 Yoga TTC Schools in SpainRead more

by Manish Kandari•January 27, 2026January 27, 2026•0
What Is Yin Yoga
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  • Yin Yoga

What Is Yin Yoga

Are you looking for a slower, more meditative form of yoga? Yin Yoga might be exactly … What Is Yin YogaRead more

by Manish Kandari•January 24, 2026January 24, 2026•0
Top 5 Yoga Teacher Training in Costa Rica
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  • Yoga Teacher Training

Top 5 Yoga Teacher Training in Costa Rica

Are you dreaming of becoming a certified yoga teacher in paradise? Costa Rica has become one … Top 5 Yoga Teacher Training in Costa RicaRead more

by Manish Kandari•January 22, 2026January 22, 2026•0
Yoga for Menopause: Calm, Balance & Wellness
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  • Menopause Yoga Wellness

Yoga for Menopause: Calm, Balance & Wellness

Menopause is a natural time in every woman’s life. It usually happens between ages 45 and … Yoga for Menopause: Calm, Balance & WellnessRead more

by Manish Kandari•January 20, 2026January 20, 2026•0
Best 3 Yoga TTC Programs in Thailand
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  • yoga ttc in Thailand

Best 3 Yoga TTC Programs in Thailand

Finding the perfect yoga teacher training program can feel overwhelming with so many options available across … Best 3 Yoga TTC Programs in ThailandRead more

by Manish Kandari•January 17, 2026January 17, 2026•0
What Is Vinyasa Yoga?
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  • Vinyasa Yoga

What Is Vinyasa Yoga?

Vinyasa yoga is a flowing style of yoga that connects breath with movement. It has become … What Is Vinyasa Yoga?Read more

by Manish Kandari•January 15, 2026•0
Prenatal Yoga: Safe Moves for Expecting Moms
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  • Prenatal Yoga

Prenatal Yoga: Safe Moves for Expecting Moms

Pregnancy is a beautiful journey. Your body is creating new life. But it also brings changes, … Prenatal Yoga: Safe Moves for Expecting MomsRead more

by Manish Kandari•January 13, 2026•0
Best Yoga Retreat in India
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  • Best Yoga Retreats

Best Yoga Retreat in India

India is the birthplace of yoga. A yoga retreat here is not just a vacation. It … Best Yoga Retreat in IndiaRead more

by Manish Kandari•January 10, 2026January 10, 2026•0
What Is Iyengar Yoga?
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  • Iyengar Yoga

What Is Iyengar Yoga?

Iyengar Yoga is a structured and alignment-focused style of yoga that emphasizes precision, stability, and mindful … What Is Iyengar Yoga?Read more

by Manish Kandari•January 8, 2026•0
How to Choose the Right  Yoga Retreat
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  • Choosing Yoga Retreat

How to Choose the Right Yoga Retreat

Starting your yoga journey with a retreat can be life-changing. But with so many options out … How to Choose the Right Yoga RetreatRead more

by Manish Kandari•January 6, 2026•0
Best Yoga Teacher Training Schools in India
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  • Yoga Teacher Training

Best Yoga Teacher Training Schools in India

India is where yoga was born. This is the real home of yoga. If you want … Best Yoga Teacher Training Schools in IndiaRead more

by Manish Kandari•January 3, 2026January 3, 2026•0
Best 3 Yoga Retreats in Spain & Greece
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  • Best Yoga Retreats
  • Blog

Best 3 Yoga Retreats in Spain & Greece

Are you looking for a peaceful yoga vacation? Spain and Greece offer amazing yoga retreats. These … Best 3 Yoga Retreats in Spain & GreeceRead more

by Manish Kandari•January 1, 2026January 2, 2026•0
What Is Ashtanga Yoga?
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  • Blog
  • Yoga and Meditation

What Is Ashtanga Yoga?

Ashtanga Yoga is one of most popular yoga style in whole world. This yoga coming from … What Is Ashtanga Yoga?Read more

by Manish Kandari•December 30, 2025January 2, 2026•0
Yoga for Menstrual Comfort and Wellness
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  • Blog

Yoga for Menstrual Comfort and Wellness

The best yoga poses for menstrual comfort help reduce cramps, body pain, and emotional discomfort during … Yoga for Menstrual Comfort and WellnessRead more

by Manish Kandari•December 28, 2025December 28, 2025•0
Affordable Yoga Retreats in Thailand
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  • Blog

Affordable Yoga Retreats in Thailand

Thailand is one of the best places in the world for yoga retreats. You don’t need … Affordable Yoga Retreats in ThailandRead more

by Manish Kandari•December 25, 2025December 25, 2025•0
Yoga for PCOS: Simple Wellness Support
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  • Blog

Yoga for PCOS: Simple Wellness Support

Understanding Yoga for PCOS: Natural Healing If you’re dealing with PCOS (Polycystic Ovary Syndrome), then yoga … Yoga for PCOS: Simple Wellness SupportRead more

by Manish Kandari•December 23, 2025•0
What Is Hatha Yoga? Simple Guide
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  • Blog
  • Yoga and Meditation

What Is Hatha Yoga? Simple Guide

In today’s fast-paced world, Hatha Yoga stands out as a transformative practice for physical and mental … What Is Hatha Yoga? Simple GuideRead more

by Manish Kandari•December 18, 2025January 2, 2026•0
Best 5 Yoga & Surf Retreats in Costa Rica
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  • Blog

Best 5 Yoga & Surf Retreats in Costa Rica

People well-known worldwide know Costa Rica as a top spot for yoga and surf retreats. It … Best 5 Yoga & Surf Retreats in Costa RicaRead more

by Manish Kandari•December 16, 2025December 16, 2025•0
Yoga Practices for Better Hormonal Balance
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  • Blog

Yoga Practices for Better Hormonal Balance

Hormonal Balance in the Body Yoga practices for better hormonal balance help the body regulate hormones … Yoga Practices for Better Hormonal BalanceRead more

by Manish Kandari•December 13, 2025December 13, 2025•0
Top 3 Yoga Retreat Schools in Bali
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  • Blog
  • Yoga Travel

Top 3 Yoga Retreat Schools in Bali

Best Yoga Retreat Schools in Bali Bali has become one of the most sought-after destinations for … Top 3 Yoga Retreat Schools in BaliRead more

by Manish Kandari•December 11, 2025December 11, 2025•0

Recent Posts

  • Benefits of Kundalini Yoga for Mind, Body & Soul
  • What is Kundalini Yoga? A Beginner’s Complete Guide
  • Difference Between Hatha and Vinyasa Yoga
  • What Is Power Yoga
  • What Is Hatha Yoga

Categories

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  • Blog
  • Choosing Yoga Retreat
  • Hatha Yoga
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  • Menopause Yoga Wellness
  • Prenatal Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Yoga and Meditation
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  • Yoga Styles
  • Yoga Teacher Training
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  • yoga ttc in Thailand
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  • Goa TTC
    • 100 Hours Yoga TTC in Goa
    • 200-Hour Multi-Style + Ayurveda Yoga TTC
    • 200 Hours Ashtanga Vinyasa Yoga TTC in Goa
    • 300 Hours Yoga TTC in Goa
  • Rishikesh TTC
    • 100 Hour Kundalini Yoga TTC in Rishikesh
    • 200 Hour Kundalini Yoga TTC in Rishikesh
    • 300 Hour Kundalini Yoga TTC in Rishikesh
  • Bali TTC
    • 100 Hour Yoga TTC in Bali
    • 200 Hour Yoga TTC in Bali
  • Yoga Retreats
    • 5 Days Yoga Retreat in Rishikesh
    • 7 Days Yoga Retreat in Rishikesh
    • 10 Days Yoga Retreat in Rishikesh
  • Blogs
  • Contact Us