Best Yoga Retreats in Bali

3, 5, 7, 10 Days Yoga Retreat In Bali

Learn, Discover, Free Yourself and Fly

Experience multi-day Yoga Retreats in Bali designed to help you relax deeply, restore your energy, and reconnect with yourself. Choose from 5, 7, 10, or 14-day programs—each created to support healing, mindfulness, and overall well-being in Bali’s serene natural surroundings.

Escape your daily stress and enter a peaceful Yoga Retreat in Bali, where each day offers gentle yoga, calming meditation, and mindful breathing. Whether you're a beginner or advanced practitioner, our retreat helps you relax deeply and reconnect with your inner balance.

Surrounded by Bali’s lush greenery, the retreat provides a quiet space to slow down and reconnect with yourself. Enjoy fresh, nourishing vegetarian meals prepared to keep you energized and support your overall well-being throughout your stay.

Guided by expert yoga teachers, you will deepen your practice, build confidence, and connect with your natural rhythm. This Bali Yoga Retreat offers a powerful reset, helping you rejuvenate and return home with practical tools for a healthier, mindful lifestyle.

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Explore Our Yoga Retreats in Bali

Choose Multi-Day Yoga, Meditation & Wellness Retreats

Why Choose Our Bali Yoga Retreats?

Experience Authentic Wellness in the Heart of Bali

Our Best Yoga Retreats in Bali are designed to help you relax, rejuvenate, and reconnect with your inner self. From lush nature surroundings to guided yoga and healing sessions, every retreat offers a peaceful environment that supports deep wellness and personal growth.

Bali Yoga Sessions
Daily Multi-Style Yoga

Practice Hatha, Vinyasa, Yin, and Restorative Yoga with experienced teachers who help you strengthen your foundation and improve alignment.

Quality Teachers

Our experienced and dedicated teachers ensure that you receive the best yoga training. Their expertise and commitment will guide you in mastering traditional yoga techniques.

Healthy Meals Bali Retreat
Wholesome Vegetarian Meals

Enjoy fresh vegetarian, vegan, and gluten-free meals prepared with Ayurvedic principles to support energy, digestion, and overall wellness.

Yoga Alliance Certified Icon
Yoga Alliance Certified

Our courses are Yoga Alliance certified, providing you with globally recognized credentials. Train with us to gain the skills and confidence to teach yoga anywhere in the world.

What’s Included in All Our Bali Retreats

Common Features for Every Program

Every retreat at Kundalini Yogashala in Bali comes with these essential inclusions to ensure a seamless and transformative experience.

  • Daily yoga & meditation sessions led by certified instructors
  • Three nutritious vegetarian meals per day (vegan/gluten-free options available)
  • Comfortable shared or private accommodation with modern amenities
  • Round-trip airport transfers from Denpasar Airport
  • Wellness therapies like sound healing or spa sessions (varies by program)
  • Guided excursions to Balinese temples and nature spots
  • Access to retreat facilities including yoga shala, pool, and gardens
  • 24/7 support from our team for any needs

Popular Yoga Retreats in Bali

Explore our most loved and highly chosen retreat programs

5 Days Spa Retreat

Relax deeply with spa therapies, healing treatments, and peaceful yoga practices.

5 Days Spa Retreat Bali

10 Days Yoga Retreat

Deepen your practice with daily yoga, meditation, workshops, and a complete wellness experience.

10 Days Yoga Retreat Bali

Spiritual Wellness Retreat

Find inner balance through meditation, healing rituals, and calming spiritual practices.

Spiritual Wellness Retreat Bali

Retreat Activities in Bali

Experience Transformative and Cultural Wellness Sessions
Opening Ceremony / Melukat

Opening Ceremony / Melukat

Begin your journey with Melukat, Bali’s sacred purification ritual that cleanses emotional blocks and refreshes spiritual energy. This ceremony prepares your mind, body, and soul for deeper healing, mindfulness, inner growth, and transformative retreat experiences.

Yoga and Meditation

Yoga & Meditation

Experience daily yoga and meditation sessions designed to harmonize breath, movement, and awareness. These practices enhance flexibility, calm the mind, and reconnect you with inner stillness, promoting balance, clarity, and overall emotional and physical well-being.

Kirtan Session

Kirtan Session

Immerse yourself in uplifting Kirtan, where sacred mantras and devotional music open the heart. Rhythmic chanting creates deep emotional release, spiritual connection, and joyful collective energy that enriches your retreat journey and supports inner transformation.

Waterfall Trekking

Waterfall Trekking

Explore Bali’s lush nature with refreshing waterfall trekking. Walk through tropical forests, breathe pure air, and relax beside pristine cascades. This energizing experience connects you with nature’s healing power and enhances your retreat’s spiritual rejuvenation.

Beach Yoga Sessions

Beach Yoga Sessions

Practice yoga on Bali’s serene beaches with soothing waves and open horizons. Fresh sea breeze, golden sand, and calming ocean energy elevate your awareness, deepen your practice, and create a peaceful environment for true inner harmony and renewal.

Sound Healing

Sound Healing

Experience the therapeutic power of sound healing using bowls, gongs, and vibrational frequencies. These sessions calm the nervous system, release emotional tension, restore energy flow, and cultivate a deeply meditative state that enhances your overall wellness journey.

Temple Visits

Temple Visits

Discover Bali’s sacred temples and experience ancient spiritual traditions. Guided visits offer cultural wisdom, peaceful surroundings, and deeper insight into Balinese rituals, allowing you to expand inner awareness and connect with the island’s profound spiritual heritage.

Balinese Dance Session

Balinese Dance Session

Engage in expressive Balinese dance sessions that blend ritual, movement, and storytelling. Through graceful gestures and rhythmic patterns, you experience cultural artistry, emotional release, and a deeper connection to Bali’s vibrant spiritual and artistic traditions.

Jatiluwih Rice Terraces Bali

Jatiluwih Rice Terraces Visit

Enjoy a peaceful visit to the famous Jatiluwih Rice Terraces in Bali, surrounded by endless green fields and fresh mountain air. This relaxing nature experience helps you slow down, stay mindful, and connect deeply with Bali’s natural beauty during your retreat at Kundalini Yoga Shala.

Ubud Monkey Forest Bali

Ubud Monkey Forest Visit

Explore the calm and spiritual atmosphere of the Ubud Monkey Forest in Bali, where nature, temples, and wildlife come together. This gentle walk offers a unique cultural experience and adds balance, awareness, and joy to your Bali retreat experience with Kundalini Yoga Shala.

Best Yoga Retreats in Bali

Choose the perfect retreat experience based on your preferred duration.

Retreat Starting Price (EUR) Enroll Now
3 Days Yoga Retreat 295 EUR Enroll Now
5 Days Yoga Retreat 595 EUR Enroll Now
7 Days Yoga Retreat 895 EUR Enroll Now
10 Days Yoga Retreat 1095 EUR Enroll Now

Our Student's Reviews

Connect with the Stories Behind the Practice

Frequently Asked Questions

Questions You May Have Before Joining a Bali Yoga Retreat

Why is Bali considered the best place for a yoga retreat?

Bali is known for its spiritual atmosphere, peaceful nature, rice terraces, beaches, and healing energy. Its serene environment makes it ideal for introspection, yoga practice, meditation, and holistic wellness — making Bali one of the world’s top retreat destinations.

Which yoga retreat in Bali is best for beginners?

Beginners usually enjoy short 3–5 day retreats that include gentle Hatha Yoga, breathwork, and meditation. These retreats offer slow-paced sessions, supportive teaching, and a relaxing schedule perfect for newcomers.

What should I pack for a yoga retreat in Bali?

Bring light yoga wear, sunscreen, mosquito repellent, flip-flops, a reusable water bottle, swimwear, and comfortable clothing. Bali is tropical, so breathable fabrics work best. A personal yoga mat is optional, as most retreats provide one.

How is the weather in Bali throughout the year?

Dry Season (April–October): Warm, sunny, ideal for outdoor activities. Rainy Season (November–March): Tropical showers, lush greenery, humid climate. Both seasons are great for yoga, offering unique experiences and scenic beauty.

Do I need a visa to attend a yoga retreat in Bali?

Most visitors can enter Bali on a Visa on Arrival (VOA), valid for 30 days and extendable. Depending on your country, e-visa options may also be available. It’s recommended to check updated requirements before traveling.

What is included in a typical Bali yoga retreat?

Most Bali retreats include accommodation, daily yoga sessions, meditation, vegetarian meals, spa therapies, excursions, cultural activities, airport transfers, and access to retreat facilities. Inclusions vary by program.

Is Bali safe for solo travelers?

Yes, Bali is one of the safest destinations for solo travelers. Wellness areas like Ubud and Canggu are tourist-friendly, peaceful, and culturally welcoming. Many guests travel alone for retreats and feel completely safe.

Do I need prior yoga experience to join a retreat in Bali?

No. Many Bali retreats welcome beginners and offer beginner-friendly classes. Retreats are designed for all levels, helping participants learn at their own pace with personalized guidance.

What kind of food is served during Bali retreats?

Retreats usually serve vegetarian, vegan, gluten-free, and organic meals. You’ll enjoy nutritious plant-based dishes, fresh fruits, herbal teas, and Ayurvedic-style detox meals to support your practice.

Are Bali yoga retreats worth the investment?

Absolutely. Bali retreats offer deep relaxation, emotional healing, stress relief, spiritual growth, cultural immersion, and a complete reset for the mind and body. The experience often leads to long-term wellness and transformation.

Accommodation & Food

Comfortable Living & Nutritious Meals at Bali Yoga Retreats
Sattvic, Fresh & Nourishing

Healthy Yogic Food

At our Bali Yoga Retreats, we serve sattvic, fresh, and spiritually prepared meals designed to support your yoga practice and nurture your overall well-being. Every dish is made with care, using organic vegetables, tropical fruits, and high-quality ingredients.

We offer 100% vegetarian, vegan, gluten-free, and lactose-free options. Meals are cooked with Ayurvedic principles to improve digestion, enhance energy levels, and keep your mind calm and focused during your retreat.

Key Features:

  • 100% Vegetarian, Vegan & Gluten-Free Meal Options
  • Ayurveda-inspired fresh and balanced meals
  • Three nutritious meals daily (Breakfast, Lunch, Dinner)
  • Herbal teas, detox drinks & tropical fruits
  • Light, sattvic food designed for yoga practitioners
  • 24×7 filtered hot & cold drinking water
Your Peaceful Home in Bali

Accommodation & Stay

Our Bali Yoga Retreat accommodations offer a peaceful, cozy, and nature-filled environment perfect for rest, healing, and meditation. Rooms are clean, hygienic, and designed to give you a calm and comfortable space after your yoga sessions.

Whether you choose a private room or a shared room, each accommodation ensures relaxation, natural ventilation, and modern facilities — creating a home-like feeling throughout your stay.

Your room includes:

  • Private bathroom with Western-style commode
  • Comfortable mattress, pillows & clean linens
  • Hot water & essential toiletries
  • Regular housekeeping service
  • Free Wi-Fi across the property
  • Balcony & garden views (selected rooms)
  • Air-conditioned rooms (optional)

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Yoga Retreats in Bali

Embrace discipline for deeper transformation

Aims and Objectives

  • To protect the traditional values of Yoga.
  • To spread true Hatha Yoga knowledge and differentiate other yoga styles.
  • To encourage a disease-free lifestyle through yogic practices.
  • Training according to a disciplined and mindful Yoga lifestyle.
  • To cultivate mental peace and spiritual growth through regular practice.

Discipline Rules

  • Smoking and alcohol are strictly prohibited during the retreat.
  • If you are fasting or skipping meals, inform the kitchen to avoid food wastage.
  • Maintain discipline, respect teachers, and follow all retreat guidelines.
  • Be punctual; late entry will not be permitted in sessions.
  • Clear any dues before departure from Kundalini Yogashala.
  • Return any borrowed items before leaving.
  • Accommodation is only for enrolled participants; guests are not allowed.
  • Participants must attend all scheduled sessions during the retreat.

Frequently Asked Questions

Question You May Have Before Joining Us

Can I stay in Rishikesh after the Yoga TTC?

Yes, you can stay in Rishikesh after completing the Yoga TTC. Rishikesh is a peaceful place with many opportunities to continue your yoga practice, explore the local culture, or simply relax by the river. You can extend your stay by booking accommodation at a guesthouse or hotel.

What should I bring for the Yoga TTC in Rishikesh?

You can find most everyday items you need in shops near our yoga school. We suggest bringing any special items you can’t live without, like personal care products or your favorite snacks from home.

How is the weather in Rishikesh?

Rishikesh has varied weather each season: Summer (March to June): Warm, with temperatures from 15°C to 40°C. Monsoon (July to September): Heavy rain, with temperatures from 24°C to 35°C. Autumn (October to November): Pleasant, with temperatures from 15°C to 25°C. Winter (December to February): Cold, with temperatures from 5°C to 20°C. Each season offers a different experience for yoga practice.

What is 200-hour yoga Teacher training course?

The 200-hour Yoga Teacher Training Course (TTC) is a foundational program that covers essential topics like yoga history, anatomy, asanas, pranayama, and meditation. It also teaches practical skills for aspiring yoga teachers, such as class sequencing, demonstration techniques, and classroom preparation. This course is a minimum requirement to become a certified yoga instructor.

Do I need a Visa?

First, students should apply for a tourist visa as it is easy and granted from the Indian embassy in a short period of time, the purpose of visiting India should be yoga retreats or Ayurveda retreats. Students may give our school address as well as a contact number for an Indian reference. Contact details for the Indian embassy in your country can be found. In general order, the visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 to 3 weeks before your travel date.

How many students are there in the classes/courses?

Our classes typically have 15-20 students, ensuring personalized attention and a supportive learning environment.

What certification do I receive upon successful completion of the Yoga course?

Upon successful completion of the course, you'll be awarded an RYT 200/300 Hours by Kundalini Yogashala in compliance with Yoga Alliance USA.

Do I need yoga experience to join the Yoga TTC?

No prior yoga experience is required to join the Yoga Teacher Training Course (TTC). The course is designed for beginners as well as those looking to deepen their practice and knowledge, making it suitable for all levels.

Is it safe to travel alone to Rishikesh?

Yes, it is very much safe to travel alone to Rishikesh, many tourists do it. It might be a difficult task to travel by local buses or trains sometimes if you are never been to India before, as it's very different from other parts of the world.

I don’t want to be a teacher, can I still take the training?

Yes, you can still take the training even if you don’t want to be a teacher. The Yoga TTC is great for deepening your personal practice and learning more about yoga. It's not only for those who want to teach.

10% Discount on Early Booking

Our Popular Courses

100 Hour Yoga TTC in Rishikesh

13 Days Airport transfer included Instructed in English All meals included

200 Hour Yoga TTC in Rishikesh

24 Days Airport transfer included Instructed in English All meals included

Join Our Upcoming Yoga TTC and Get 10% Discount

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