Online Yoga Classes & Courses

The Prana Circle Free Monthly Breathwork Community

Welcome back to your breath community. A free, monthly live space to reconnect, realign, and grow together.

The Prana Circle Monthly Breathwork Community Connect – Kundalini Yogshala

Every Last Saturday

8:00 PM – 9:00 PM IST

Google Meet

100% Free for Alumni

Why We Have Created This Pranayama & Breathwork Community

"You are not alone in your journey." When you completed your Pranayama suite, you gained the tools for a lifelong practice. But practicing in isolation can sometimes feel challenging. Questions pop up. Experiences deepen. Shadows of doubt can creep in.

The Pranayama Alumni Community Connect is our way of ensuring you always have an anchor. Once a month, step into a live, supportive space with your teacher and fellow practitioners to share, clarify, and breathe together.

When Every last Saturday of the month

8:00 PM – 9:00 PM IST (UTC+5:30)

Where Google Meet

100% Free — Exclusive to our Pranayama Suite ex-students

What Happens Inside the Connect?

This isn’t a rigid online lecture or a new breathwork course. It is an open, informal exchange designed around you, and everyone else that has been part of Kundalini Yogshala’s pranayama’s programs.

Live Q&A with Your Teacher: Bring your practice blocks, posture queries, or experiences with specific breathing techniques. Get direct guidance from experienced breathwork teachers.
Shared Experiences: Listen to insights, breakthroughs, and hurdles from fellow online breathwork practitioners. Realize that what you are feeling is often exactly what someone else is navigating.
Direct Feedback: Share how the Pranayama suite has impacted your daily life, and help us shape the future of the practice. When we get together, we grow together!
Group Energy: Conclude the evening with a brief, powerful collective grounding practice to recharge your personal breathwork routine.

Don't Just Wake Up. Rise.

Every last Saturday of the month, your teacher and your community are waiting for you. One hour. Live. Free. Only for those who have done the work.

The Prana Circle Registration Form

Welcome back to your breathwork community. Please complete the form below to register for the next Prana Circle monthly community connect.

First Name^*

Last Name

Email Address^*

Country^*

WhatsApp Number^*

Your Breathwork Journey

Start anywhere. Grow step by step. Practice daily.

Pre Foundation

Start with a foundation breathwork course online and learn safe breathing mechanics with step-by-step guidance.

Zero knowledge 9 Days

Beginner Course

Join a beginner pranayama course online and learn essential breathing skills for energy, focus, and wellbeing.

Builds the basics 9 Days

Intermediate Course

Explore intermediate breathwork training online and deepen your practice with retention, Kapalabhati, and Bandhas.

Deepen your practice 9 Days

Advanced Course

Master advanced pranayama training online and unlock deeper breath control, awareness, and energetic steadiness.

Advanced mastery 9 Days

Complete any course above, then continue daily practice.

Daily Morning Anchor

Monthly Breathwork Membership

Live Class

Any Level

Daily Growth

Join Now

Frequently Asked Questions

Everything You Need to Know Before Joining

Who can join The Prana Circle community connect?

The Prana Circle is exclusively open to alumni who have completed any Kundalini Yogshala Yogshala pranayama course — Pre-Pranayama, Beginner, Intermediate, or Advanced.

Is The Prana Circle really free?

Yes. The monthly connect is completely free for all Kundalini Yogshala pranayama alumni. Prior registration is required to receive the live Google Meet link.

When does The Prana Circle meet each month?

Every last Saturday of the month from 8:00 PM to 9:00 PM IST (UTC+5:30) on Google Meet.

What happens during the monthly connect?

Each session includes a live Q&A with your teacher, open sharing of experiences and breakthroughs, direct feedback on your practice, and a group grounding breathwork practice to close.

Why is registration required if the session is free?

Registration keeps the space intimate and ensures only alumni receive the secure Google Meet link. Each month requires a fresh registration to maintain the quality of the group.

Can I join if I completed my course with a different yoga school?

The Prana Circle is currently open exclusively to students who completed their pranayama training within the Kundalini Yogshala ecosystem.

What technology do I need to join?

A device with internet access and a camera is all you need. All sessions run on Google Meet. Your secure link arrives by email after registration — no additional software required.

Frequently Asked Questions

Question You May Have Before Joining Us

Can I stay in Rishikesh after the Yoga TTC?

Yes, you can stay in Rishikesh after completing the Yoga TTC. Rishikesh is a peaceful place with many opportunities to continue your yoga practice, explore the local culture, or simply relax by the river. You can extend your stay by booking accommodation at a guesthouse or hotel.

What should I bring for the Yoga TTC in Rishikesh?

You can find most everyday items you need in shops near our yoga school. We suggest bringing any special items you can’t live without, like personal care products or your favorite snacks from home.

How is the weather in Rishikesh?

Rishikesh has varied weather each season: Summer (March to June): Warm, with temperatures from 15°C to 40°C. Monsoon (July to September): Heavy rain, with temperatures from 24°C to 35°C. Autumn (October to November): Pleasant, with temperatures from 15°C to 25°C. Winter (December to February): Cold, with temperatures from 5°C to 20°C. Each season offers a different experience for yoga practice.

What is 200-hour yoga Teacher training course?

The 200-hour Yoga Teacher Training Course (TTC) is a foundational program that covers essential topics like yoga history, anatomy, asanas, pranayama, and meditation. It also teaches practical skills for aspiring yoga teachers, such as class sequencing, demonstration techniques, and classroom preparation. This course is a minimum requirement to become a certified yoga instructor.

Do I need a Visa?

First, students should apply for a tourist visa as it is easy and granted from the Indian embassy in a short period of time, the purpose of visiting India should be yoga retreats or Ayurveda retreats. Students may give our school address as well as a contact number for an Indian reference. Contact details for the Indian embassy in your country can be found. In general order, the visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 to 3 weeks before your travel date.

How many students are there in the classes/courses?

Our classes typically have 15-20 students, ensuring personalized attention and a supportive learning environment.

What certification do I receive upon successful completion of the Yoga course?

Upon successful completion of the course, you'll be awarded an RYT 200/300 Hours by Kundalini Yogashala in compliance with Yoga Alliance USA.

Do I need yoga experience to join the Yoga TTC?

No prior yoga experience is required to join the Yoga Teacher Training Course (TTC). The course is designed for beginners as well as those looking to deepen their practice and knowledge, making it suitable for all levels.

Is it safe to travel alone to Rishikesh?

Yes, it is very much safe to travel alone to Rishikesh, many tourists do it. It might be a difficult task to travel by local buses or trains sometimes if you are never been to India before, as it's very different from other parts of the world.

I don’t want to be a teacher, can I still take the training?

Yes, you can still take the training even if you don’t want to be a teacher. The Yoga TTC is great for deepening your personal practice and learning more about yoga. It's not only for those who want to teach.

10% Discount on Early Booking